Our Services
Focusing on the Body, Mind, and Spirit!
There’s no more powerful place you can be than in the present moment!
one time NUTRITION plan
Have a special event coming up? Wedding, birthday, spring break? Dive in to our one time custom meal plan according to your goals!
Specialized meal plan, cardio, supplementation regiment
$75
ONE TIME TRAINING PROGRAM
Custom 6 week training plan ONLY based on specific needs/goals
1 check in with form analysis
$75
ONE TIME combo plan
Specialized 6 week training, meal plan, cardio, and supplementation
1 check in included + 1 check in with form analysis
$140
competitor off season plan
Bi-Weekly Check Ins
Custom Meal Plan, cardio, training, supplementation
Form analysis to ensure proper exercise execution
Monthly Plan
$200
lifestyle
Looking for a custom & manageable cardio, weight training, and food plan? This option is for you!
Monthly Plan
$200
contest preparation
Let us help you with your next contest preparation utilizing the latest and greatest scientific methods & systems to achieve your best look on stage!
Weekly to daily check ins (show dependent)
Customized meal plan, training, cardio, supplementation
Form analysis to ensure proper exercise execution
Monthly Plan
$250
POSING
CLINT: Men’s Divisions
KRISTEN: Women’s Divisions
30 Min sessions Via Zoom
$30
Contact us for additional posing services (longer sessions, posing routines, etc.)
